Yoga with Tallulah
A calm hour just for you.
Move at your own pace, feel a bit steadier, a bit stronger.
A calm hour just for you.
Move at your own pace, feel a bit steadier, a bit stronger.
About
I discovered yoga over ten years ago and what started as a quiet practice after college became a defining part of my life. It was a place where I could close my eyes, step out of the noise, and feel both strong and still at the same time.
What I love about yoga is that it goes beyond exercise. It's a reset for your nervous system, a release of trapped tension, and a way of coming back to yourself when everyday life pulls you in every direction. At the same time, it builds genuine strength and flexibility — and it can create a real sense of community and togetherness.
Now, as a teacher, I try to bring that same feeling to everyone who walks through the door. My classes are a safe, judgement-free space where the world goes quiet for an hour. There's no pressure to perform, no need to be flexible or fit a certain mould. The class fits to each person — not the other way around.
To create a calm, welcoming space where people of all ages and abilities can slow down, feel present, and discover what yoga can do for their mind, body, and life — at their own pace, on their own terms.
Qualifications
Group Classes
The best way to join a class is to book online below — it takes a moment and guarantees both your place and your mat. Pre-booking also really helps me continue providing classes at these small local venues, so reserving your spot ahead makes all the difference.
Every class is one hour unless noted otherwise, suitable for all abilities, and no experience is needed.
From September, classes will run in six-week blocks. Until then, you can book week by week.
Town Hall
£10 book online, £12 drop in
Village Hall
£10 book online, £12 drop in
Village Hall
£10 per class
Village Hall
£10 book online, £12 drop in
Bardfield Pavilion
Starts late September, running only if enough people sign up. Nothing to pay yet.
Register interestBook your spot below, or contact me to reserve your place. Bring a mat if you have one (spares available if not) and wear something comfy. Got a question first? Call, text, or message me.
Not near one of these villages? More classes are being added to nearby halls over the next few months. Tell me where you'd like one and I'll keep you posted.
Private Sessions
I offer private one-to-one yoga sessions in your own home, designed especially for older adults and anyone with reduced mobility. If getting to a class feels difficult, or you'd prefer something completely tailored to your body and your pace — this is for you.
Every session is built around what you need. Whether that's gentle chair-based movement, working on balance and confidence, or simply having an hour of calm with someone who genuinely cares — we'll find what works for you and adapt as we go.
Kind Words
A few words from people I've had the joy of teaching — in classes and one-to-one.
Her voice and manner were so lovely and graceful that I felt calm immediately. The practice was tailored to exactly what I needed, and by the guided relaxation at the end I'd drifted off to sleep — totally relaxed and in a safe space. An amazing experience. 100% recommend.
We very much enjoyed our yoga classes with Tallulah. She was always empathetic and took pains to tailor her programme to suit our level and requirements. We look forward to many more classes.
It's only been in the last year that I've returned to yoga regularly, and your classes helped me expand my repertoire for my daily practice. They were always peaceful, focused places — with hints of laughter.
I'd never done yoga before and worried it might be boring — but Tallulah's class was fab. Relaxing, but a bit of a workout too! My body felt great afterwards, like that feeling after a massage. She was so warm and knowledgeable, and great at explaining the positions to a beginner, so I never felt like I couldn't keep up. Totally changed my opinion on yoga!
Excellent class — the teaching was clear and supportive, the flow well-balanced, and I left feeling calm, relaxed and energised. Many thanks for introducing me to the joy of yoga; you've given me so much confidence in my new life journey. Highly recommend for all abilities.
Great class — a proper mix of genders, ages and abilities. Highly recommend.
This was my first ever yoga class and I LOVED IT! Really relaxing, and great for a beginner like me. Definitely recommend!
Beyond the Mat
Get in Touch
The easiest thing is simply to come along to a class. But if you'd like to ask a question first, chat about private sessions, or be kept in the loop about new classes near you, I'm always happy to hear from you. No pressure, no commitment.
Based in Great Yeldham — teaching across North Essex and the Suffolk border villages.